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Meal plan


ID: 6M2hlzAO1-AYIBA
By guest
Generated on 2025-04-19 15:26:23

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Peach Berry Cobbler
1 serving = 74.0 g
Energy: 115.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 13.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Pan Doughnuts
1 serving = 80.0 g
Energy: 257.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 21.0 g

Let's cook it!