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Meal plan


ID: c3bIv35O7CndElU
By guest
Generated on 2025-04-19 09:55:55

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Exotic Strawberry smoothie
1 serving = 92.0 g
Energy: 93.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Budget Biscuits
1 serving = 78.0 g
Energy: 290.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 45.0 g

Let's cook it!