Here is your personalized meal plan!
Meal plan
ID: MC5JeNQsjQSpYCo
By guest
Generated on 2025-05-14 15:27:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Sweet Porridge
1 serving = 69.0 gEnergy:
198.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Penuche Fudge
1 serving = 71.0 gEnergy:
264.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
50.0 g
Let's cook it!