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Meal plan

Regenerate
ID: fw9ufoqJx2ZFlV0
By guest
Generated on 2025-08-19 10:58:55

Total kcalories

99.0% (1979.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Amish Batter Recipe
1 serving = 66.0 g
Energy: 153.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Cinnamon Swirl Loaf
1 serving = 63.0 g
Energy: 226.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 17.0 g
Let's cook it!