Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 38L_SIFFwOirFxA

By guest

Generated on 2025-07-27 05:25:26

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 144.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 156.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!