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Meal plan

ID: I4CjvhNfMMHtW_g

By guest

Generated on 2025-09-18 21:57:32

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 335.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 157.0 kcal

Protein: 9.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!