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Meal plan

Regenerate
ID: Cwo7pDnfsIiDe20
By guest
Generated on 2026-07-14 22:31:33

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Sweet Potato Hash
1 serving = 77.0 g
Energy: 96.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Irresistible Oatmeal Cookies
1 serving = 92.0 g
Energy: 372.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 24.0 g
Let's cook it!