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Meal plan

ID: e4Rkwuq4XhUPUXc

By guest

Generated on 2025-08-20 08:45:36

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Hot Caramel

1 serving = 99.0 g

Energy: 123.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Zucchini Brownies

1 serving = 65.0 g

Energy: 230.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 29.0 g

Let's cook it!