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Meal plan


ID: GZ9LAqa5lsFeN_U
By guest
Generated on 2025-08-18 17:54:48

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Eggless Pinwheel Cookies
1 serving = 97.0 g
Energy: 358.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 69.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Hot Pecan Crunch
1 serving = 82.0 g
Energy: 101.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 9.0 g

Let's cook it!