Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 72eqIBX6MhwqWuI

By guest

Generated on 2025-04-21 10:00:08

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Make Ahead Biscuits

1 serving = 57.0 g

Energy: 164.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Bayou Drop Biscuits

1 serving = 93.0 g

Energy: 300.0 kcal

Protein: 14.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!