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Meal plan

Regenerate
ID: bBbX598mRrEuVEc
By guest
Generated on 2025-08-16 02:19:09

Total kcalories

97.0% (1933.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

135.0% (14.0/10.0 g)

Lunch

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Candied Ginger Honey
1 serving = 65.0 g
Energy: 203.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Orange Breakfast Loaf
1 serving = 80.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 23.0 g
Let's cook it!