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Meal plan


ID: Vp0U_iWh7BsIxz8
By guest
Generated on 2025-03-18 23:11:30

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Basic Pie Crust
1 serving = 91.0 g
Energy: 227.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 3.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Blackberry Fruit Fool
1 serving = 73.0 g
Energy: 140.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 8.0 g

Let's cook it!