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Meal plan

ID: Pm06_OSK217eshY

By guest

Generated on 2025-08-28 17:38:03

Total kcalories

110.0% (2032.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Maple Pecan Sables

1 serving = 80.0 g

Energy: 315.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Praline Pretzels

1 serving = 71.0 g

Energy: 234.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 33.0 g

Let's cook it!