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Meal plan


ID: 3NIip1U2mX_-uqM
By guest
Generated on 2025-06-08 00:18:55

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Maple Cornbread Muffins
1 serving = 88.0 g
Energy: 208.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 9.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Baked Cookie Oatmeal
1 serving = 62.0 g
Energy: 184.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 12.0 g

Let's cook it!