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Meal plan


ID: TzUHzIY80GjRhOA
By guest
Generated on 2025-05-04 21:28:08

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Baked Pancake Squares
1 serving = 86.0 g
Energy: 199.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 6.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Creamy Caramel Icing
1 serving = 68.0 g
Energy: 217.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 25.0 g

Let's cook it!