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Meal plan


ID: Juky0fBYI0mGXLE
By guest
Generated on 2025-04-10 20:51:21

Total kcalories

113.0% (2092.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Chocolate Blancmange
1 serving = 98.0 g
Energy: 313.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 3.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Sweet and Chewy
1 serving = 76.0 g
Energy: 294.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 34.0 g

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