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Meal plan

ID: rOLUgtkbkdvB3P4

By guest

Generated on 2025-08-28 11:52:14

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 145.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 302.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 27.0 g

Let's cook it!