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Meal plan


ID: r-8yrtX9D526EwI
By guest
Generated on 2025-08-16 16:35:04

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Pepperoni Balls Recipe
1 serving = 61.0 g
Energy: 139.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Cinnamon Dessert Stromboli
1 serving = 84.0 g
Energy: 357.0 kcal
Protein: 8.0 g
Fat: 14.0 g
Sugar: 6.0 g

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