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Meal plan


ID: x3OU322w4gQrcUA
By guest
Generated on 2025-03-18 06:50:01

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

163.0% (74.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Flax Muffins
1 serving = 58.0 g
Energy: 234.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Leaf Pies
1 serving = 72.0 g
Energy: 262.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 13.0 g

Let's cook it!