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Meal plan

ID: 5X8m4-EMQcZ3mzU

By guest

Generated on 2025-05-14 12:58:22

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 101.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 225.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 17.0 g

Let's cook it!