Here is your personalized meal plan!
Meal plan
ID: LgnmGqMbCqUReOQ
By guest
Generated on 2025-03-18 23:21:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Fresh Creamed Spinach
1 serving = 94.0 gEnergy:
128.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Comforting Peach Pie
1 serving = 74.0 gEnergy:
212.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
8.0 g
Let's cook it!