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Meal plan

Regenerate
ID: G6zgk0dSHQ3XnHA
By guest
Generated on 2025-03-21 18:49:56

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Oyster Pan Roast
1 serving = 73.0 g
Energy: 137.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 74.0 g
Energy: 277.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 31.0 g
Let's cook it!