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Meal plan

ID: unwFmsNrKqcIznw

By guest

Generated on 2025-03-18 23:18:44

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 114.0 kcal

Protein: 12.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 222.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 32.0 g

Let's cook it!