Here is your personalized meal plan!
Meal plan
ID: oZ6e6fvtEbN01qk
By guest
Generated on 2025-04-21 10:03:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Rice Pancakes
1 serving = 76.0 gEnergy:
147.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
7.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Cranberry Yogurt Parfaits
1 serving = 55.0 gEnergy:
108.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
16.0 g
Let's cook it!