Here is your personalized meal plan!
Meal plan
ID: mUZIfFsZqOMVBag
By guest
Generated on 2025-07-27 05:42:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Thick Chocolate Shake
1 serving = 68.0 gEnergy:
126.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Glazed Marmalade Carrots
1 serving = 65.0 gEnergy:
187.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
30.0 g
Let's cook it!