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Meal plan

ID: a1Sj_G3OrZ4nYQs

By guest

Generated on 2025-08-26 21:01:54

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 272.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 54.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 114.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!