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Meal plan

ID: P_EMrd_rek1dZxc

By guest

Generated on 2025-08-22 01:14:35

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 243.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 312.0 kcal

Protein: 32.0 g

Fat: 8.0 g

Sugar: 21.0 g

Let's cook it!