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Meal plan

ID: ebFHysQdOqmIER8

By guest

Generated on 2025-08-27 02:20:53

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Bayou Broccoli Recipe

1 serving = 93.0 g

Energy: 140.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Prezel Hugs

1 serving = 72.0 g

Energy: 317.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 28.0 g

Let's cook it!