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Meal plan

Regenerate
ID: dVQYb4FGIDvgvDo
By guest
Generated on 2025-03-17 14:28:36

Total kcalories

90.0% (1670.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Berry Vanilla Oatmeal
1 serving = 78.0 g
Energy: 94.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Just Almond Meal
1 serving = 79.0 g
Energy: 91.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!