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Meal plan

Regenerate
ID: nLplv9VBg3PuDp0
By guest
Generated on 2025-03-17 18:40:22

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Almond Buttermilk Scones
1 serving = 91.0 g
Energy: 183.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Honey barbecue chicken
1 serving = 99.0 g
Energy: 133.0 kcal
Protein: 19.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!