Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: PRsAGqNwIGJ9KM4
By guest
Generated on 2025-04-20 23:50:01

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Chocolate Pretzel Bars
1 serving = 77.0 g
Energy: 236.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 25.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Apple Raisin Scones
1 serving = 89.0 g
Energy: 252.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!