Here is your personalized meal plan!
Meal plan
ID: 7poyLYCIJLAJZEw
By guest
Generated on 2025-07-11 09:48:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Roasted Salmon
1 serving = 96.0 gEnergy:
158.0 kcal
Protein:
18.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Banana Split
1 serving = 63.0 gEnergy:
155.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
19.0 g
Let's cook it!