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Meal plan


ID: cOe1H57cIyjbZ48
By guest
Generated on 2026-08-05 13:57:16

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Penuche Fudge
1 serving = 86.0 g
Energy: 319.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 61.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Salted Caramel Frosting
1 serving = 64.0 g
Energy: 241.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 40.0 g

Let's cook it!