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Meal plan

Regenerate
ID: 4KxpB94Psd0v8IM
By guest
Generated on 2025-06-27 12:36:24

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cherry Scones
1 serving = 95.0 g
Energy: 280.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Thai Chicken Tenders
1 serving = 68.0 g
Energy: 160.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!