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Meal plan

ID: pQ62fp4cVodF7uw

By guest

Generated on 2025-07-07 00:45:51

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Lemon Bars

1 serving = 71.0 g

Energy: 286.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 53.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Chocolate Frosting

1 serving = 72.0 g

Energy: 248.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 49.0 g

Let's cook it!