Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Rj4YOm4sswLQQHE
By guest
Generated on 2025-09-02 07:58:37

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Perfectly Candied Pecans
1 serving = 58.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 21.0 g

Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

Let's cook it!
Snack
Orange Truffles
1 serving = 74.0 g
Energy: 279.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 46.0 g

Let's cook it!