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Meal plan

Regenerate
ID: I2EEx9s4Nk2JbWk
By guest
Generated on 2025-08-18 11:58:44

Total kcalories

97.0% (1942.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!
Snack
Strawberry Cereal Shake
1 serving = 67.0 g
Energy: 170.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Fig Compote
1 serving = 76.0 g
Energy: 173.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 37.0 g
Let's cook it!