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Meal plan

Regenerate
ID: 5B6cSWTS5Xro-6c
By guest
Generated on 2025-04-19 23:11:24

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Broiled Blueberry Dessert
1 serving = 64.0 g
Energy: 114.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Raspberry Almond Cookies
1 serving = 66.0 g
Energy: 191.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 26.0 g
Let's cook it!