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Meal plan


ID: FAuBcNd7gqrNtmY
By guest
Generated on 2025-03-19 12:22:32

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Buttermilk Drop Biscuits
1 serving = 67.0 g
Energy: 196.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Pumpkin Pie Scoop
1 serving = 94.0 g
Energy: 282.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 33.0 g

Let's cook it!