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Meal plan


ID: QWY7-DRNCLb-Q1Q
By guest
Generated on 2026-07-25 17:13:31

Total kcalories

91.0% (1827.0/2000.0 kcal)

Total protein

114.0% (114.0/100.0 g)

Total fats

109.0% (44.0/40.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g

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Snack
Crustless Egg Custard
1 serving = 61.0 g
Energy: 82.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 13.0 g

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Dinner

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g

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Snack
Cheddar Biscuit Cups
1 serving = 82.0 g
Energy: 145.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 3.0 g

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