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Meal plan

Regenerate
ID: jMal9QwGrvuEFcI
By guest
Generated on 2025-04-22 05:17:49

Total kcalories

92.0% (1835.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

Lunch

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Fluffy Vegan Pancakes
1 serving = 59.0 g
Energy: 107.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Maple Vanilla Granola
1 serving = 59.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 15.0 g
Let's cook it!