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Meal plan


ID: UhpV7QPA8nAmDZc
By guest
Generated on 2026-03-03 09:53:58

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Krispy Cream Pie
1 serving = 90.0 g
Energy: 197.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 19.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Walnut Praline Topping
1 serving = 91.0 g
Energy: 355.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 81.0 g

Let's cook it!