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Meal plan


ID: pJ9UbhaKe4MjH5k
By guest
Generated on 2025-08-20 17:25:35

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cherry Dump Pudding
1 serving = 65.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 16.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Potato Candy
1 serving = 56.0 g
Energy: 237.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 43.0 g

Let's cook it!