Here is your personalized meal plan!
Meal plan
ID: 8Lb7kkOnY7Ug1qk
By guest
Generated on 2026-06-28 18:22:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Maple Crepe Topping
1 serving = 59.0 gEnergy:
161.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
14.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Chili Frijoles Negro
1 serving = 63.0 gEnergy:
89.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!