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Meal plan


ID: kKjE8EUxy-VeSBg
By guest
Generated on 2025-03-18 00:38:06

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Apple Harvest Oatmeal
1 serving = 64.0 g
Energy: 74.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 3.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Multigrain Breakfast Pie
1 serving = 98.0 g
Energy: 282.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 21.0 g

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