Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Sf7aJjcCf0e5n5k

By guest

Generated on 2025-09-06 20:54:55

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Maple Pecan Caramels

1 serving = 92.0 g

Energy: 344.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 54.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Fool You Fudge

1 serving = 58.0 g

Energy: 126.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!