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Meal plan

ID: M7vnbmGfABRf7HU

By guest

Generated on 2025-09-12 10:13:45

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Almond chicken salad

1 serving = 78.0 g

Energy: 163.0 kcal

Protein: 12.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Honey Bee Treats

1 serving = 56.0 g

Energy: 232.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 27.0 g

Let's cook it!