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Meal plan

Regenerate
ID: TTtg1brHhUv26H8
By guest
Generated on 2025-04-23 08:56:49

Total kcalories

93.0% (1729.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cherry Almond Oatmeal
1 serving = 69.0 g
Energy: 74.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Black Forest Fudge
1 serving = 59.0 g
Energy: 171.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 14.0 g
Let's cook it!