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Meal plan

Regenerate
ID: nDiEt7ptnq8aG78
By guest
Generated on 2025-03-23 09:35:21

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Tofu Pudding
1 serving = 84.0 g
Energy: 159.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolatey GORP
1 serving = 71.0 g
Energy: 229.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!