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Meal plan


ID: SgX-CNb0K0Dav2g
By guest
Generated on 2025-04-22 05:19:12

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Pistachio Gelato
1 serving = 69.0 g
Energy: 231.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 54.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Chocolate Dipped Strawberries
1 serving = 89.0 g
Energy: 157.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 16.0 g

Let's cook it!